In our nutrition store, you can now get the best price and oatmeal Vit.O.Best of different flavors, strawberry, chocolate and vanilla.
Oatmeal, as its name implies, is ground oat grain, is one of the most whole grains when it refers to the content of unsaturated fats, vitamins and minerals. For this reason, it is recommended when there are states of anemia or weight loss diets, and also prevent cardiovascular diseases and combat hair loss.
Oatmeal is rich in carbohydrates product. The carbohydrates are slowly absorbed by the body and decreases the hunger for a long time. It is for this reason that recommended in cases of obesity or when exiten slimming diets.
Besides minerals, vitamins, trace elements and fiber, oats it does is provide a lot of energy and it is an ideal food for endurance athletes because it contains macronutrients:
This cereal has the highest percentage of vegetable fat per 100 grams, covering a third of the daily needs.
Oats contain carbohydrates of slow absorption and easy assimilation, by this we mean that provide energy for a long time, avoiding the deficit of glucose and the onset of fatigue during workouts.
It contains six of the eight essential amino acids for a good protein synthesis occurs, which is why oats contains a high biological value, if you combine it with other vegetables, increase the proportion of amino acids.
10 reasons why it is ideal to take oats:
It is a source of protein and essential amino acids.
Good for the heart
It helps control appetite
Helps the nervous system
High in fiber
Prevents thyroid problems
More power for longer
And it is purifying.
In our store you can now get nutricion24 Oatmeal 1 kgr. In three flavors, strawberry, chocolate and vanilla.