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Glutamine is the most abundant in the blood of the muscles amino acid and has a wide range of vital roles as foster the functioning of the immune system, energy production and protection in the formation of muscle mass.
Normally, the body generates large amounts of glutamine, so is considered a nonessential amino acid. However, in times of stress (either physical or mental), increased demand for glutamine may exceed the body's ability to form it.
That is when glutamine becomes a conditionally essential to ensure an optimum level of appropriate amino acid physiological functions. This is the reason that the glutamine consumption is incredibly suited to meet the needs of athletes who train hard and fitness enthusiasts.
glutamine functions performed in the human body are:

- Is involved in active cell replication.
- It is a source of carbon for gluconeogenesis and Krebs cycle in some cells such as enterocytes.
It is a precursor of protein synthesis.

- It is a source of nitrogen for synthesis of purine and pyrimidine bases, nucleotides and amino sugars.
L-Glutamine in pharmaceutical grade.
How to use:
As a dietary supplement for healthy adults, take 1 service 5 grams upon completion of training and other services 5 grams before bedtime.
You can also make an extra service 5 grams of glutamine about 30 minutes before training.
Rest days take 5 grams on an empty stomach.


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