100% Casein Gold Standard Optimum Nutrition isa perfect micellar casein protein slow assimilation created to combat muscle catabolism in prolonged moments of fasting, such as fasting night.
It is a slow-digesting protein that slowly releases amino acids to maintain muscle mass while providing the amino acids your body needs to recover while you sleep.
100% Casein Gold Standard has been prepared with micellar casein highest quality to restore the properties of the intact protein. Casein has the quality to release their amino acids, which gives a great anti-catabolic effect and nourishes the muscles for extended periods of time.
Combat catabolism is equally important for increasing muscle mass to keep the muscles in periods of definition.
Each dose of 100% Casein Gold Standard provides more than 9 grams of essential amino acids, 5 grams of 10.3 grams BCAAs and to conditionally essential amino acids (arginine, cystine, tyrosine, proline, glutamic acid and glutamine).
Casein Micelle (Contains Emulsifier, Soy Lecithin) (Emulsifier (Soya Lecithin)), Flavouring, Thickener (Cellulose Gum, Carrageenan, Guar Gum), salt, coloring (curcumin), acidity regulator (Malic Acid), Sweetener ( acesulfame Potassium Sucralose), Enzyme Complex (amylase, protease, cellulase, beta-D-galactosidase, lipase).
How to use:
As a dietary supplement for healthy adults, take a service 32g (1 level tablespoon) mixed with 350 ml of water and taken just before bedtime.
Use 100% Casein Gold Standard in the morning on rising, just before bed and during the day in small meals and / or any time of day when you need a slower protein absorption.
Every day should consume approximately 1 to 2 grams per kilo of weight. The average protein needs of a healthy adult with regular physical activity is between 0.75 and 2 g / kilo.
If you practice endurance sports, protein intake should be between 1.6 to 2 grams / kilo.
If you practice strength sports, it should be between 1.2 to 2 grams / kilo.
1.8 kilos container