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Oat flour contains oat cereal with a large percentage of 20% protein, carbohydrates also possesses sustained release with a large input of energy and food fiber.
Rich in vitamins and minerals its use for weight control diets or anemias is recommended. Help has increasing levels of good cholesterol and minimize the bad in a natural and healthy way.
Oatmeal is ground oat with high content of fat put in place, minerals and vitamins. It is recommended for preventing anemia states as most cardiovascular disease.
The slow absorption of carbohydrates in the body reduce the feeling of hunger for a very long time recommended in slimming diets.
- It is a good source of protein and essential amino acids
- Help the proper functioning of the heart
- Great contribution of energy
- Helps control appetite
- Optimizes digestion
- Strengthens the central nervous system
- High in fiber
- Avoid thyroid problems
It is highly purifying for the body
High in Vitamins
Suitable for Vegans
Apart from vitamins, minerals, trace elements and fiber, oats gives you a lot of energy and is an essential food for athletes, for its high content of macronutrients.
It is a cereal that has the highest percentage of vegetable fat per 100 grams, covers 1/3 of your daily requirement (65% of unsaturated fatty acids and 35% linoleic acid).
Oats has slowly absorbed carbohydrates and rapid assimilation, they provide you energy over a long time, prevents glucose deficiency and the onset of fatigue during intense workouts.
Has six of the eight amino acids necessary for proper protein synthesis occurs, so this cereal has a high biological value, too, can be combined with other plant foods, increase the proportion of amino acids, is ideal for your body.
Oatmeal is one of the products most requested by athletes and athletes because it contributes to a proper diet and can get into any meal of the day with very good profile of carbohydrates and proteins, can stand out from other flours 1kilo of vit.obest flavors with a wide range of flavors for all tastes.