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What is meat protein?
Meat protein is a rich source of protein with a high purity and longer than serum digestion.
For what do you use it?
For those who want an alternative to whey protein to prevent swelling that can produce whey proteins
What kind of people is more beneficial?
In people who are lactose intolerant and who want to supplement your diet with a good dose of protein.
What time of day is best suited to take it?
It is advisable to take it after training and in the mornings with breakfast.
What products is usually combined?
It can be combined with Bcaas or glutamine or creatine among others to improve performance during training.
Can you take during days off?
With breakfast without passing the recommended dose
Unlike whey protein which is digested in the intestine, the protein digestion of beef occurs in the stomach. This prevents bloating that is commonly associated with eating whey.
• The beef is a rich source of protein because it contains all the essential amino acids. • Its biological value (BV) is 80. A good figure, although lower than the egg and buttermilk,
The average digestion time of lean beef is 3 hours, approximately. • It is very rich in vitamins B6 and B12, potassium, iron, zinc and magnesium; all important micronutrients from a sporting point of view.
It has outstanding amounts of creatine, L-carnitine and conjugated linoleic acid (CLA).
Whey protein contains about 5 grams of sugar per 100g. In terms of saturated fat, whey tends to have roughly 2 to 4 grams of this nutrient, whereas some meat protein products are totally free of saturated fats or contain only traces of the same.
. The meat protein supplements derived from red meat and has been concentrated to maintain the best quality more protein content per gram than any other protein source. In a scoop that has almost the same amount of whey protein, it's effective for consumers because it allows greater protein intake without having to overdo smoothies.
Again the meat protein is fast acting, decomposes and delivery to muscles with good speed, but does not equal the rate of digestion of whey, whey is digested a little faster and the body takes longer to digest the red meat. Besides meat protein not cause the "swelling" that sometimes tends to produce serum.
Supplements best-selling meat protein are beef 2.2kg monster beff Amix and 2kg concentrate Scitec Nutrition 100%